Home Videos SAHIL KHAN'S TOP 10 TIPS FOR LEAN GAIN IN BUDGET…

SAHIL KHAN'S TOP 10 TIPS FOR LEAN GAIN IN BUDGET…

38
0
SHARE



1- Peanut Butter
2- Mix Your Carb
3- 2gm Protine Per Body Pound
4- Healthy Fats Per Pound 0.5 gms
5- Fruits (Dates,Banana,Juicy Fruit)
6- Work Out Uper Body (4 to 8 rep)
Work Out Legs Body (8 to 12 rep)
7- 60 min Workout
8- Cardio Is Important
9- Sleep 7 to 8 Hours
10- Mid Night Protein

These Are The Top 10 Tips For Lean Gain In Budget.

#WeRiseByLiftingOthers

I am here also:
www.isahilkhan.com
www.instagram.com/sahilkhan
www.facebook.com/isahilkhan
www.twitter.com/isahilkhan

Cinematography By : Piyush Ghadge

-~-~~-~~~-~~-~-
Please watch: “Sahil Khan | Kai Greene | Generation Iron 2 Premiere | Mumbai 2017”

-~-~~-~~~-~~-~-

source


LEAVE A REPLY