How to lean bulk as a women and gain muscle not fat. What i eat in a day when on a bulk. Physique update: when am i going to stop bulking? What macros and calories to eat on a bulk and my plans for my diet.
If you don’t want to watch what i eat in a day skip to 11 minutes 20 seconds where i explain why you should lean bulk, when to lean bulk. how to gain muscle not fat, when you should stop lean bulking and how to do it.
Comment below or contact me on social media for help and questions, i hope you like the video!
And don’t forget to support me by liking and/or clicking subscribe- it means a lot to me.
Follow me on my journey from #fromskinnytostrong and inspiring others.
I’m now taking personal training and nutrition coaching clients online and in person. I can come to your home to train you as well! I also do macronutrient profiling , so if you want yours done email me email@example.com or comment below.
SUBSCRIBE & NEVER MISS OUT! http://bit.ly/2bk2G7Q
Hope you have a great week,
✔ THE GOOD GURU Freeze Dried Berries and protein powders: http://bit.ly/2jwiXZ6 . Use my code CHLOEXX to get a discount off your order!!
✔ Use code CHLOE20 at checkout to get a discount and book a FITSSI session with a personal trainer: http://www.fitssi.com/
WHY I LEFT MY MODELLING AGENCY/LIFE UPDATE: https://www.youtube.com/watch?v=c6lZUeIMRAA&t=755s
🔹FIND ME ON SOCIAL MEDIA:🔹
✔FACEBOOK – http://www.facebook.com/chloeinspires
✔INSTAGRAM – http://www.instagram.com/_chloeinspires_
✔TWITTER – http://www.twitter.com/_ChloeThomas
🔹WEBSITE -including services, blog & modelling portfolio- http://www.chloeinspires.com
🔹WORK WITH ME:🔹
✔Modeling enquiries contact: firstname.lastname@example.org, email@example.com
✔Personal Training and Nutrition coaching : firstname.lastname@example.org
🔹SHARE THIS VIDEO WITH YOUR FRIENDS:
SOME OF MY FAVOURITE CHANNELS:
-Jen Heward: http://bit.ly/2dhDI9X
-The Body Coach: http://bit.ly/2deDFLA
-Rob Lipsett: https://bit.ly/2cEQgu5
what i eat in a day, why you should lean bulk, how to lean bulk, lean bulking, how to gain muscle, how to gain muscle not fat, how to bulk, how to bulk as a women, how to get lean, how to bulk, how to bulk as a female, female bulking, gaining muscle as a women, weight gain, how to gain weight, model, personal trainer, diet, what i eat in a day lean bulking, what i eat in a day bulking, what i eat as a model, what i eat as a personal trainer, physique update, physique update bulking, gaining muscle physique, macros, calories, bulking macros, fats, carbohydrates, protein, nutrition, fitness, nutrition coach, chloe thomas, chloeinspires, healthy, healthy living, fit,