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Gain Muscle Mass – High Protein Loin Pork Bodybuilding Meal Recip…

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Personalized Diet Plans And Workout Routines And More: https://www.fitengbodybuilding.com/

Here is one very simple, easy and delicious high protein recipe.

If you remove the rice, you will have low carb – high protein meal.
If you need to gain more weight, just add the rice.

Nutrition Info (per portion ~400g) :
============================
calories – 560
protein – 44
carbohydrates – 46
fat – 20

Nutrition Info (for whole meal) :
===========================
calories – 1680
protein – 132
carbohydrates – 138
fat – 60

Ingredients :
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500g Pork Loin Chop
200g Tomato Chutney
150ml Cooking Cream
400g Rice (optional)
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