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chickpea pan bagnat…

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When I was in high school and we were finally allowed to go off-grounds for lunch, we often went to a local deli where my friends would get various sandwiches with turkey, salami, ham, or all of the above, plus, lettuce, tomato, onions, vinegar and oil and I, a vegetarian in a place baffled by this, would get a the same but with cheese instead. I have thought about this sandwich and what it did well — salt, pepper, vinegar, oil, crunch — and what it did poorly — a stack of tasteless sliced deli cheese as filler — for way too long in the years (and decades, sigh) since because I still love a sandwich full of vegetables, but find most vegetable sandwiches very disappointing, either heavy with cheese (and I love cheese, but not, like, an inch of it) or overcooked, under-seasoned vegetables. Why not avocado and crispy kale? Why not hummus, marinated cucumbers and carrots? Why not… make it for yourself, Deb? Which brings us, as ever, back here today.

a few good sandwich things


The pan bagnat is a sandwich that is a specialty of Nice, France. The sandwich is composed of pain de campagne, a round whole wheat bread, and the filling is modeled after a classic salade niçoise. Here is where I’m supposed to tell you what’s in a classic niçoise, but I cannot because I fell in a deep Google rabbit hole and came out, hours later, still unsure because it turns out there’s a lot of argument. Tuna? Not a given; just anchovies were in the original, apparently. Potatoes? Not traditional! Green beans? Truly only sometimes! Cucumber, apparently unacceptable. Soon comments will appear below from people who have had authentic niçoise salads with all of these things and telling me I really know nothing and it’s true! I only know that it’s a beautiful day outside and I want to focus on getting us out there, and the picnic sandwich we’ll take with us.

fork-smashed chickpeasthe prettiest red oniona few more fillingslayering the sandwich

Here, I play off the idea of a niçoise salad filling, but with vegetarian swaps because I love a hearty sandwich full of vegetables now as much as I did in my teens. For anchovies, I use capers. For tuna, I use fork crushed, well-seasoned chickpeas, similar to what we use in my smashed chickpea salad. I keep the hard-boiled eggs but you can skip them to make it vegan. I could not get pain de campagne, so I used a baguette, but a ciabatta, which is flatter, would have been even better. I know capers, olives, and raw red onion are divisive and that’s okay, I want you to make this sandwich exactly the way you’d love it most. Do you have basil leaves? Add them if you love them. What is essential, however, is that every layer is well-seasoned and that you are not ungenerous with the olive oil. Bagnat literally means “wet,” referring to soaked bread, catching all of the deliciousness running off the ingredients. I can’t wait to see your spins on this; I hope you get to go beautiful places together this holiday weekend.

eggs are optionalseason every layerwrap and press itchickpea pan bagnat

Previously

6 months ago: Corn Pudding and Sour Cream and Chive Fantails
1 year ago: Any-Kind-Of-Fruit Galette
2 years ago: Potato Vareniki
3 years ago: Ruffled Milk Pie
4 years ago: Tall Fluffy Buttermilk Pancakes and Potatoes Anna
5 years ago: Failproof Crepes + A Crepe Party, Crispy Tortellini with Peas and Proscuitto, Confetti Cookies and Roasted Carrots with Avocado and Yogurt
6 years ago: Not Derby Pie Bars, Liege Waffles and Mushrooms and Greens with Toast
7 years ago: Strawberry Rhubarb Crisp Bars and Soft Pretzel Buns and Knots
8 years ago: Japanese Cabbage and Vegetable Pancakes
9 years ago: Warm, Crisp and a Little Melty Salad Croutons and Chocolate Buckwheat Cake
10 years ago: Creme Brulee French Toasts, Leek Toasts with Blue Cheese, Vermontucky Lemonade, and Easy Jam Tart
11 years ago: Endive and Celery Salad with Fennel Vinaigrette, Rhubarb Cobbler, and Broccol Slaw
12 years ago: Brownie Roll-Out Cookies, Green Bean and Cherry Tomato Salad
13 years ago: Martha’s Macaroni-and-Cheese and Crispy Salted Oatmeal White Chocolate Cookies and Cherry Cornmeal Upside-Down Cake
14 years ago: Raspberry-Topped Lemon Muffins

chickpea pan bagnat thief



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